Daily oral hygiene is one of the most important things that a general dentist focuses on. Without a good oral hygiene routine, individuals are more likely to develop cavities or gum disease, both of which require treatments to solve. Having a good understanding of important daily oral hygiene can go a long way. Keep reading to learn what a general dentist has to say.
Below is a quick overview of what a general dentist recommends when it comes to daily oral hygiene. These tips should be considered every day in order to maintain healthy teeth and gums.
One of the most important tips from a general dentist about daily oral hygiene is to never skip flossing. So many food particles get stuck between the teeth, which can result in bacterial growth, thus leading to cavities or gum disease. It can also be very easy to not feel left behind food, which is why flossing gets skipped. However, even the smallest particles can cause a serious infection, requiring treatments to reverse. Flossing does not have to be done twice a day; however, it is recommended at least once to ensure that the gums and teeth remain in good shape.
Another general dentist tip for daily oral hygiene is to change toothbrushes. First and foremost, individuals should replace their toothbrushes every three months at a minimum. This helps to avoid bacterial growth or build-up.
Aside from replacing the actual toothbrush, it can also be helpful to use multiple types. For example, general dentists recommend using a soft or medium-bristled toothbrush every day, but, every once in a while, a hard-bristled toothbrush can also be beneficial to the health of the teeth. The harder bristles help to get rid of any plaque or tartar that might be built up, but over-use of this type of toothbrush can actually do long-term damage to the enamel.
A lot of individuals skip using a mouthwash or rinsing with saltwater. General dentists recommend rinsing with salt water at least every day as it is a safe and natural way to disinfect the entire oral cavity. Mouthwash, on the other hand, should be used a few times a week, as opposed to every day. The alcohol in mouthwash can actually be harmful to some, which is why it is not recommended for daily oral hygiene routines.
The most common oral hygiene tip from a general dentist is to brush at least twice a day, if not after each meal. Although it is the most common tip, it can also be easily forgotten or overlooked, which is why it is so crucial. A lot of food particles can stick to the surface of the teeth, as well as in between them. These food particles can cause cavities to develop, which requires restorative treatment.
If you are looking for ways to level up your oral health, consider trying some of the strategies suggested by a general dentist.
Request an appointment here: https://www.pacifichorizondentalarts.com or call Pacific Horizon Dental Arts at (714) 260-0763 for an appointment in our Placentia office.
Check out what others are saying about our dental services on Yelp: General Dentist in Placentia, CA.
Brushing your teeth is one of the easiest and most effective things you can do to keep them healthy. It is an important part of your hygiene routine. It can be the difference between having a bright smile you can be proud of or ugly looking teeth you are reluctant to display.Simply brushing teeth every…
It is important to repair a chipped tooth promptly to prevent the issue from worsening or symptoms of the chipped tooth from lingering for longer than what is necessary. When seeking prompt care for a chipped tooth, the treatment is often less invasive and more affordable for the patient as well.When visiting a dentist for…
The American Dental Association recommends going to the dentist at least twice a year. Despite this recommendation, millions of people do not make regular visits to the dentist because they do not think they need to, or because they are nervous about going to the dentist.If you are one of the people who fail to…
If it has been some time since your last dental visit, you may benefit from seeing a dentist in Placentia. Many of our patients once had amazing smiles that they neglected for some time. Others were in traumatic accidents that damaged their teeth. Whatever your case may be, restorative dentistry can help you get your…
Thinking about getting dental sealant treatment? Dental sealants are a vital tool for preventing cavities or tooth decay. Tooth decay is a prevalent condition among children and teenagers, and when unchecked, it can lead to other serious oral issues such as premature tooth loss and gum disease. In combination with other preventive care measures such…
Getting dental bonding can be a good way to improve your smile. It can be hard to know the right time to get it, however. The right way to determine if you are a candidate for it is to have an appointment with your dentist. Keep reading to find out more about a few cosmetic…